31.10.12

Diet with boiling water

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This diet is a continuing debate among nutritionists. Boiling water gives amazing results in a diet, but boiling lead to lack of calcium and minerals, which causes cardiovascular disease, according to surveys conducted in Japan and the U.S.. pa boiled detoxify and cleanse the body. To start a diet...
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30.10.12

How does drinking water help you lose weigh?

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There was a long period of time that was rooted belief that you should drink 8 glasses of water a day. Current research shows that things are not so. Thus, scientists have concluded that only we can decide what is sufficient, the optimal amount of water consumed daily is relative, depending on individual...
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Lose 3 kg in a week

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To lose 3 kg in a week seems a bit, but if you ever get rid of those extra pounds, not so tempting? The biggest annoyance is that diets after weight-loss program ends in a few weeks, recover weight that you missed.           If your diet is full and complex, if you will...
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One day diet - not a joke

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Diet one day is not a joke. It is one of the useful solutions that can help you maintain a beautiful figure without diet obey the canons long term. Diet one day is not a solution in itself, but if you apply this method consistently every week. This is the great secret of the diet for a day. Respect...
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29.10.12

Diet during breastfeeding

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New moms, do not even think about weight loss in the first 6 months after birth. Listen to your body requirements. Eat only when you are hungry and try to always eat fresh and healthy food. And drink plenty of fluids - at least 2 liters daily. Rather than worry about what you should not eat, choose...
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Four aspects of weight loss

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You feel bitter whenever your friends order dessert weak. Blame yourself after you lose an hour of exercise a chocolate cake. Removing extra weight should make you healthier and happier, but it always happens. In fact, according to a recent study, diet can actually determine chronic stress. Here...
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Eleven tips as you lose weight easier

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Are you tired starve yourself and to keep complicated diets do nothing but give you body over your head? Your physical exercises have a rigorous program? You lose calories on your plate? Should not scare you! Even if you give up dieting, starvation and exercise on the piss, does not mean that you...
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Lose Weight easily and inexpensively: 2 glasses of water

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The cheapest and fastest way to lose weight is a glass of water, as the Daily Mail informs. People who drink two glasses of water before each meal lost more weight than those that take into account the calories burned. While pills have the ability to absorb body fat, water simply fill your stomach...
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Three easy tips to lose weight

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1. Eat more in the morning and less at night There are few people who skip breakfast. Whether they arose late and rushing to work or school or just enjoy a coffee and maybe a cigarette. During the day chewing something on the run or get a snack at lunch - that if they break for lunch. Of course the...
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28.10.12

Lose weight with Green Coffee

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If you are fond of coffee and do not know what sort of drink that can help you lose weight, you should know that scientists have discovered that roasted coffee beans can be a solution to fighting weight. So if you're involved in a weight loss process can take into account the transition from the normal...
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Why choose women to lose weight? But men?

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A recent study conducted by Synovate in the United States and funded by Herbalife Ltd. eNation show that women and men not only have different strategies in dealing with weight loss, but have different reasons urge them to take action against extra pounds. Research shows that 18% of women decide...
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An American became Miss after he took off 50 pounds

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Her name is Bree Boyce and amazed the whole world with her ​​ambition to lose 50 pounds. At age 17 he weighed 106 kg and surprisingly weakened to reach American Miss South Carolina. For two years she did everything to make her dream come true. At age 17, Bree Boyce weighed 106 kg and daily eat...
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Foods that protects our life

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Perhaps most of those reading this do not have money for all kinds of dietary supplements. Do not have. House each of us has at least some of the foods that your body needs. To offer them and strengthen, through this immunity and desire for life. apples protects the heart prevents constipation stop...
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How to lose weight without doing sport and without giving the money!

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For those who do not have time to go to a gym or practicing different exercise, sports specialists have discovered a special method which can lose a few pounds in a short time. All without effort, no money spent, no stress. In addition, exercise can be practiced anywhere: at work, in the kitchen,...
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27.10.12

Unconventional diet - water

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Unconventional diets gaining popularity among those seeking solutions faster and more effective to lose excess pounds that have become a real health problem of our century. Diets "liquid" are the latest solutions that promise quick weight loss and diet water is the most famous of them, but also the...
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You must drink plenty of water for a slim body!

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You must drink plenty of water! We know that water is the substance that keeps us alive, but did you know that we can and lose weight with water? Water helps to cool down and helps eliminate toxins from the body. Doctors recommended amount of water (2 liters per day). For this reason, uncle, I decided...
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How much water should i drink to lose weight?

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Most times the answers to our questions are simpler than we imagined, but we complicate seeking solutions more difficult. Miracle potion you need to lose weight is water. Why? Know that water suppresses appetite and helps metabolize stored fat. How so? Well, the kidneys can not function properly without...
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